In a body, vitamins play a role as regulator substances.
There are two groups of vitamins, namely the vitamin is dissolved in the water soluble vitamins and in fat.
Soluble vitamins in the fat, namely vitamins A, D, E and K.
Soluble vitamins in the water, namely the vitamins B1, B2, B3, B5, B6, B12, and vitamin C
A¦B¦C¦D¦E¦F¦G¦U¦K
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